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Proposed Agenda General

Check-In (10 minutes)

  • Welcome and introductions, if any

  • Updates and announcements

 

Stronger Memory Program (45 minutes)

Review of the Last Week (5 minutes)

  • Open discussion: How did everyone find the exercises?

  • Share any challenges or successes

 

Short Lecture on This Week’s Topic (5 minutes)

  • Topic

  • Key points

 

Exercise/Demonstration (5 minutes)

  • Activity: Guided exercise on the topic designed to stimulate participation

 

Journal Prompt (10 minutes)

  • Select and read a relevant journal question

  • Allow time for writing

 

Volunteer Sharing (20 minutes)

  • Volunteers read their journal entries aloud to the group

  • Encourage supportive and positive feedback

 

Wrap-Up and Next Steps (5 minutes)

  • Summarize key takeaways from the session

  • Announce next meeting date and any upcoming events

  • Farewell and thank you for participating

SM & Aging Well Together

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Week 6 (halfway thru) this 12-week session of Stronger Memory

Stronger Memory Orientation Program

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